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Sample Menu

This is only a taste of what we can do 

Meals can be made kid friendly, vegetarian, vegan, low sugar, keto, Mediterranean, organic/non-GMO, low sodium, paleo, low FODMAP, and more.

We can accommodate almost any meal request

Send a recipe you'd like to try, or let us curate your menu.

Family favorites, online recipes, TikTok trends - we can do it!

entire week of meals

Custom Recipe

Want something different? Send any recipes you'd like to try, or let us curate your menu. We'll customize each meal to fit your needs. The sky's the limit!

gazpacho verde

Gazpacho Verde

Probiotic tomatillo gazpacho with cilantro, cucumber, garlic, white miso, olive oil, avocado, baby spinach, white beans, plant-based cashew kefir, and pistachios.

flatbread pizza

Flatbread Pizzas

Shown with homemade 100% whole wheat crust, creamy sauce, mozzarella, baby spinach, corn, and cherry tomatoes. Can be made with any other toppings.

Summer noodle bowls

Summer Noodles

Plant-based brown rice noodle bowls with fresh cucumber, Easter egg radishes, rainbow carrots, marinated tempeh, microgreens, and sriracha lime dressing. 

steak fried rice

Steak Fried Rice

Grass fed skirt steak with ginger, garlic, whole grain brown rice, edamame, peppers, corn, scallions, and Momofuku tamari sauce. 

nordic soup

Nordic Soup

With pasture raised venison, chicken stock, thyme, organic apples, cauliflower, light coconut milk, whole grain spelt, lentils, and a touch of honey & cardamom.

shaved steak bowls

Shaved Steak Bowls

Build-your-own shaved steak bowls with chimichurri sauce, rice, and organic rainbow veggies (purple sweet potatoes, tomatoes, corn, and green beans).

veggie grain bowls

Veggie Grain Bowls

Ready-to-portion with quinoa, roasted sweet potatoes, roasted organic mushrooms, lentils, green onions, fresh dill, and lemon dill tahini sauce. Vegan.

creamy polenta

Creamy Polenta

Organic polenta with pasture raised butter, shaved parmesan, white wine, aspargus, shallots, fresh mint, and smoked chili flakes. Vegetarian.

French stew

French Stew

Hearty garlic and white wine stew with lamb, chicken thighs, andouille sausage, and white beans.

haddock tagine

Haddock Tagine

With fresh wild haddock, warm spices, fire roasted tomatoes, saffron, preserved lemon, fresh cilantro, and quinoa. 

pork milanese

Pork Milanese

With ready-to-bake panko pork cutlets, lemon parmesan brown rice, arugula, cherry tomatoes, and dijon vinaigrette.

greek gyro bowl

Greek Gyro Bowl

With grass fed ground lamb, authentic Greek feta, roasted potatoes, crisp vegetables, and homemade creamy cucumber tzatziki sauce.

pad thai

Pad Thai

Pad Thai-Style Spaghetti Squash with chicken breast, tamarind sauce, fresh lime, cilantro, and roasted peanuts. Can also be made with rice noodles. 

pasta alla norma

Pasta alla Norma

Italian whole wheat penne with homemade arrabbiata sauce, eggplant, basil, and Sardinian Ricotta Salata. Shown with homemade focaccia bread.

Harissa beef salad bowl

Harissa Beef Bowls

Grass fed beef seasoned with harissa and preserved lemon, brown rice, roasted peppers and onions, organic spring mix, and creamy lemon tahini dressing.

spicy chickpeas

Spicy Chickpeas

Umami-packed chickpea bowls with Momofuku chili crunch and tamari sauce, celery, cilantro, cherry tomatoes, broccoli, and brown/cauliflower rice blend. Vegan.

mac and cheese

Mac and Cheese

Made super ooey gooey with extra-sharp Vermont white cheddar cheese sauce and whole wheat pasta. Can be made vegan or with gluten-free pasta.

hearty beef stew

Hearty Beef Stew

A New England favorite with carrots, potatoes, and tender beef. Perfect for a fall or winter meal.

pesto couscous

Pesto Couscous

Lemon pesto couscous with escarole, cherry tomatoes, dried cranberries, baby spinach, and roasted chicken breast.

chana dal

Masoor Dal

Red lentil curry with warm and comforting spices, grass fed beef, brown basmati rice, and fresh cilantro.

kofta meatballs

Kofta Meatballs

Grass Fed Beef Kofta Meatballs with brown/cauliflower rice blend, roasted organic vegetables, fresh dill, and lemon tzatziki sauce.

potato salad

Potato Salad

Spicy & smoky with organic red potatoes, dill, cage-free mayo, chili crunch, smoked paprika, and cherry tomatoes. Made with ready-to-grill salmon (not shown).

chicken tacos

Chicken Tacos

Lean chicken breast with a homemade spice blend, flour tortillas, fire roasted corn, fresh cilantro, Vermont cheddar, sour cream, and pickled red onions.

Summer grain bowl

Summer Grain Bowls

Light and fresh vegetarian pearled barley bowls with lemon pesto, blistered cherry tomatoes, roasted organic red onion, and creamy black truffle burrata. 

White chicken chili

White Chicken Chili

Light and flavorful with ground chicken breast, olive oil, spices, beans, bell peppers, fresh cilantro, lime, Greek yogurt, avocado, and pickled red onions. 

pork stir fry

Pork Stir Fry

Humanely raised lean pork tenderloin with brown rice noodles, zucchini, broccoli, mushrooms, and sweet & savory soy black pepper sauce.  

Birthday Cake with Icing

Birthday Cake

Homemade vanilla or chocolate cake made from scratch with buttercream frosting. Can be made with other flavors. Can also be made vegan or with gluten-free flour.

A cake covered in oranges

Spice Cake

Gingerbread cake made from scratch with a dark chocolate ganache, shaved chocolate, and cara cara organges. Can be made vegan and with gluten free flour.

A slice of quiche

French Quiche

With homemade butter crust, pasture raised eggs, local fruitwood smoked ham, roasted organic asparagus, fresh basil, and a blend of cheddar & gruyere cheese. 

Seed Bread

Seed Bread

Bread option. 100% whole wheat with a hearty seed blend. 

White Bread

Honey Bread

Bread option. Soft and fluffy with honey and butter. Can be made 100% whole grain. 


Focaccia Bread

Bread option. Light and chewy with olive oil, herbs, garlic, and various toppings.

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