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Sample Meals

This is only a taste of what we can do! Meals can be made vegetarian, vegan,  diabetic friendly, low sugar, keto, macros focused, Mediterranean, organic/non-GMO, low sodium, paleo, and more.*

We can accommodate almost any meal request!

Family favorites, online recipes, TikTok trends - we can do it!

Lunch & Dinner


Client Request

Create your lunch/dinner meal option. Send us a recipe or give us your inspiration and we'll make it happen!


Mac & Cheese

made ooey gooey with Vermont cheddar cheese and whole wheat pasta. Can be made with gluten-free chickpea pasta.


Mini Pizzas

with homemade whole wheat dough, organic marinara sauce and wholesome toppings. Available with gluten-free flour.


Roasted Chicken

Roasted organic chicken breast with feta, dill, lemon, garlic and potatoes roasted in extra-virgin olive oil.


Vegetable Lasagna

with homemade zucchini sauce, local summer herbs and vegetables, Parmesan, mozzarella and goat cheese.


Cauliflower Couscous

Israeli-style riced cauliflower with arugula, homemade vinaigrette, fresh mint and grass fed Greek feta.


French Cassoulet

Hearty garlic and white wine stew with lamb, chicken thighs, andouille sausage and white beans.


Moroccan Tagine

made with fresh, locally-caught Gloucester haddock, spices, saffron and Meyer lemon. Served with basmati rice or quinoa.

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Lobster Chowder

with cream, butter, white wine, sweet corn, potatoes, parsley, and local Gloucester lobster.



Ancho Chicken

keto and paleo made with zucchini noodles, crushed peanuts and roasted tomatillo jalapeño lime sauce. 


Chicken Curry

Butternut Squash Chicken Curry with garam masala, cauliflower, coconut cream, chicken stock, and brown rice. 


Beef Tacos

with any desired filling including lime crema, Vermont cheddar cheese, roasted corn and pickled onions. Can be made with any other desired meat/protein.


Chicken Parmesan

Panko-breaded chicken with homemade marinara sauce and roasted zucchini noodles. Also available with traditional pasta!


Carrot Bisque

Creamy and comforting carrot soup with a touch of orange and a kick of ginger.


Za'atar Beef

with basmati rice, roasted vegetables, herbs and fresh Tzatziki dill yogurt sauce. 


Greek Gyro Bowl

with seasoned ground lamb, feta cheese, roasted potatoes, fresh vegetables and homemade tzatziki sauce.


Gochujang Bowl

Gochujang marinated tofu with brown rice/cauliflower rice blend, roasted peppers/onions, pickled cucumbers and spicy sesame gochujang sauce. Vegan.


Spanakopita Pie

Filled with spinach, parsley, dill and authentic Greek feta, wrapped in flaky organic filo pastry. Also available with vegetable samosa filling.


Hearty Beef Stew

A New England favorite with carrots, potatoes and tender beef. Perfect for a fall or winter meal.


Udon Noodles

Whole-grain udon noodles with wild-caught shrimp, sous vide pork, vegetables and Mentsuyu sauce.


Chana Dal

with warm and comforting curry spices, beef, basmati rice and fresh cilantro.


Shepherd's Pie

with pasture-raised lamb or beef, buttery mashed potatoes, fresh herbs and mirepoix vegetables. Shown is a keto variation with mashed cauliflower.

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Poke Bowls

with cold smoked wild salmon, seasoned rice, avocado, sriracha mayo, cilantro, crisp pineapple and vegetables.


Calabrian Pasta

Fresh egg pasta with spicy sausage, Calabrian chili oil, fresh chilis and herbs.


Bread & Breakfast

Bread & Dips

Client Request

Create your own breakfast or bread option. Send us a recipe or give us your inspiration and we'll make it happen!


Granola Yogurt

Homemade Granola

100% whole grain oats with nuts, dried fruit and berries, ground cinnamon, maple syrup, pure vanilla and sea salt.


Blueberry Muffins

made with fresh lemon zest and 100% whole wheat flour. Other flavors include banana nut, strawberry lime and chocolate zucchini, all 100% whole grain.


Low-Gluten Bread

Three Seed Bread (sunflower, flax and chia seeds) with a touch of olive oil and maple syrup. Deliciously chewy with a crisp artisan bread crust.


Cinnamon Buns

made Swedish style with cardamom and Swedish pearl sugar. A delicious breakfast treat! 


Steel-Cut Oats

with fall spices, fresh apples, walnuts and maple syrup. Like apple pie for breakfast. Can be made with any other fruit and flavor combinations.


Overnight Oats

With rolled oats, berries, almond butter, and chia seeds. Just add milk before going to bed for an quick, healthy breakfast the next day!


French Quiche

with a homemade crust, gruyere cheese, fresh basil, garlic, and local fruitwood smoked bacon. Can be made vegan and with gluten-free flour.

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Blueberry Bars

With wild blueberries, banana, organic pasture raised butter and 100% whole grain wheat and oats. For a deliciously wholesome start to your day!


Cherry Cake

Client Request

Create your own dessert meal option. Send us a recipe or give us your inspiration and we'll make it happen!

Birthday Cake with Icing

Birthday Cake

Made from scratch homemade vanilla or chocolate cake with buttercream icing. Can also be made as cupcakes. Available vegan and made with gluten-free flour.


Fresh-Baked Pie

Great for the summer and holidays! Shown is wild blueberry apple with fresh ginger, cardamom and hazelnut streusel. Can be made with gluten-free flour.


Keto Cookies

Keto magic bar cookies with flaked coconut, keto chocolate chips and slivered almonds. Cookies are also available in any other flavors you desire.

Topview of Tiramisu


Made with Italian savoiardi lady fingers, coffee and mascarpone cream, topped with dark cocoa powder.




Strawberry Shortcake with fresh homemade butter biscuits, sweet vanilla whipped cream and juicy fresh strawberries.

*Though we can accommodate food sensitivities/intolerances,
we cannot accommodate serious food allergies.
All meals may contain traces of allergens.
Please contact us with any concerns before booking.