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Sample Menu
This is only a taste of what we can do
Meals can be made kid friendly, vegetarian, vegan, low sugar, keto, Mediterranean, organic/non-GMO, low sodium, paleo, low FODMAP, and more.
We can accommodate almost any meal request
Send a recipe you'd like to try, or let us curate your menu.
Family favorites, online recipes, TikTok trends - we can do it!

Custom Recipe
Want something different? Send any recipes you'd like to try, or let us curate your menu. We'll customize each meal to fit your needs. The sky's the limit!

Gazpacho Verde
Probiotic tomatillo gazpacho with cilantro, cucumber, garlic, white miso, olive oil, avocado, baby spinach, white beans, plant-based cashew kefir, and pistachios.

Flatbread Pizzas
Shown with homemade 100% whole wheat crust, creamy sauce, mozzarella, baby spinach, corn, and cherry tomatoes. Can be made with any other toppings.

Summer Noodles
Plant-based brown rice noodle bowls with fresh cucumber, Easter egg radishes, rainbow carrots, marinated tempeh, microgreens, and sriracha lime dressing.

Steak Fried Rice
Grass fed skirt steak with ginger, garlic, whole grain brown rice, edamame, peppers, corn, scallions, and Momofuku tamari sauce.

Nordic Soup
With pasture raised venison, chicken stock, thyme, organic apples, cauliflower, light coconut milk, whole grain spelt, lentils, and a touch of honey & cardamom.

Shaved Steak Bowls
Build-your-own shaved steak bowls with chimichurri sauce, rice, and organic rainbow veggies (purple sweet potatoes, tomatoes, corn, and green beans).

Veggie Grain Bowls
Ready-to-portion with quinoa, roasted sweet potatoes, roasted organic mushrooms, lentils, green onions, fresh dill, and lemon dill tahini sauce. Vegan.

Creamy Polenta
Organic polenta with pasture raised butter, shaved parmesan, white wine, aspargus, shallots, fresh mint, and smoked chili flakes. Vegetarian.

French Stew
Hearty garlic and white wine stew with lamb, chicken thighs, andouille sausage, and white beans.

Haddock Tagine
With fresh wild haddock, warm spices, fire roasted tomatoes, saffron, preserved lemon, fresh cilantro, and quinoa.

Pork Milanese
With ready-to-bake panko pork cutlets, lemon parmesan brown rice, arugula, cherry tomatoes, and dijon vinaigrette.

Greek Gyro Bowl
With grass fed ground lamb, authentic Greek feta, roasted potatoes, crisp vegetables, and homemade creamy cucumber tzatziki sauce.

Pad Thai
Pad Thai-Style Spaghetti Squash with chicken breast, tamarind sauce, fresh lime, cilantro, and roasted peanuts. Can also be made with rice noodles.

Pasta alla Norma
Italian whole wheat penne with homemade arrabbiata sauce, eggplant, basil, and Sardinian Ricotta Salata. Shown with homemade focaccia bread.

Harissa Beef Bowls
Grass fed beef seasoned with harissa and preserved lemon, brown rice, roasted peppers and onions, organic spring mix, and creamy lemon tahini dressing.

Spicy Chickpeas
Umami-packed chickpea bowls with Momofuku chili crunch and tamari sauce, celery, cilantro, cherry tomatoes, broccoli, and brown/cauliflower rice blend. Vegan.

Mac and Cheese
Made super ooey gooey with extra-sharp Vermont white cheddar cheese sauce and whole wheat pasta. Can be made vegan or with gluten-free pasta.

Hearty Beef Stew
A New England favorite with carrots, potatoes, and tender beef. Perfect for a fall or winter meal.

Pesto Couscous
Lemon pesto couscous with escarole, cherry tomatoes, dried cranberries, baby spinach, and roasted chicken breast.

Masoor Dal
Red lentil curry with warm and comforting spices, grass fed beef, brown basmati rice, and fresh cilantro.

Kofta Meatballs
Grass Fed Beef Kofta Meatballs with brown/cauliflower rice blend, roasted organic vegetables, fresh dill, and lemon tzatziki sauce.

Potato Salad
Spicy & smoky with organic red potatoes, dill, cage-free mayo, chili crunch, smoked paprika, and cherry tomatoes. Made with ready-to-grill salmon (not shown).

Chicken Tacos
Lean chicken breast with a homemade spice blend, flour tortillas, fire roasted corn, fresh cilantro, Vermont cheddar, sour cream, and pickled red onions.

Summer Grain Bowls
Light and fresh vegetarian pearled barley bowls with lemon pesto, blistered cherry tomatoes, roasted organic red onion, and creamy black truffle burrata.

White Chicken Chili
Light and flavorful with ground chicken breast, olive oil, spices, beans, bell peppers, fresh cilantro, lime, Greek yogurt, avocado, and pickled red onions.

Pork Stir Fry
Humanely raised lean pork tenderloin with brown rice noodles, zucchini, broccoli, mushrooms, and sweet & savory soy black pepper sauce.

Birthday Cake
Homemade vanilla or chocolate cake made from scratch with buttercream frosting. Can be made with other flavors. Can also be made vegan or with gluten-free flour.

Spice Cake
Gingerbread cake made from scratch with a dark chocolate ganache, shaved chocolate, and cara cara organges. Can be made vegan and with gluten free flour.

French Quiche
With homemade butter crust, pasture raised eggs, local fruitwood smoked ham, roasted organic asparagus, fresh basil, and a blend of cheddar & gruyere cheese.

Seed Bread
Bread option. 100% whole wheat with a hearty seed blend.

Honey Bread
Bread option. Soft and fluffy with honey and butter. Can be made 100% whole grain.

Focaccia Bread
Bread option. Light and chewy with olive oil, herbs, garlic, and various toppings.